Wholistic Licensed Massage,Craniosacral Therapy,Energywork

Her Sacred Space Wholistic Massage

This "signature" massage  incorporates nurturing therapeutic Swedish with deep and long strokes of lomi-lomi hawaiian massage.  Included are trigger point therapy, reflexology and energy balancing.  Muscular tension is relieved and relaxation is enhanced. Very soothing. 

(see massage benefits page under MORE button above)


Cranio-Sacral Therapy

Craniosacral therapy is a subtle yet quite profound system of gentle holds and  movements to establish inherent vitality and free flowing of cerebrospinal fluid to bring about harmony to the whole person.  By following the body's own intrinsic rhythms, it addresses underlying causes of disturbances to allow them to drop away and be resolved.  It is helpful for anybody especially in head traumas, tmj, headaches etc.  

BENEFITS:
Children with birth trauma, colic, sleeplessness or restlessness.  It also addresses head traumas or any restriction of blood flow to the brain, dyslexia, behavioral disorders, autism, cerebral palsy as well as asthma, muscle issues, headaches, digestive problems, sinus infections and barometric pressure changes, allergies, arthritis, fibromyalgia, fatigue, poor circulation and more. 

Cranio-Sacral Integration Is a very subtle touch as it follows the rhythmic motion inherent in all life forms.  It connects to the underlying fascia by moving with the body’s own movement, responding to each individual according to his or her own needs.  

Every trauma affects this motion creating disturbances in twists, restrictions and resistances. As cranio-sacral integrates with the body's motion, it establishes a calming balance. This gentle touch allows the body to relax and open up. It feels secure in the fact that it's not being threatened by force because the body has its own protective mechanism built in.  

It addresses the whole system, (body, mind, emotions,spirit), for an integrated state of wellness, treating the underlying strength of the system, enhancing the body’s inner wisdom to address what needs resolution.

From simple aches and pains, to chronic illness in all ages, it is concerned with enhancing health, strength and vitality at the very core of our being thereby stimulating the body's own natural potential, assisting it to eradicate the root of any problem. 

It is highly effective with problems that haven't responded well to other forms of treatment such as trauma, shock, accidents, abuse, ptsd, or anything else, which makes it an excellent bodywork adjunct with the Illumination Emotional Process.  

It provides us with strong foundations, and integrates all the body's resources to function at optimum level.

After the session, one feels deep relaxation spreading throughout the body, encompassing a more balanced state of well being; a more wholesome connection of body, mind, spirit, emotions.

.

Client is fully clothed usually lying down on the massage table. 

Reflexology

Reflexology is the practice of working the reflexes at the bottom of the feet to bring about circulation and balance to corresponding body parts.  It allows blood to flow unimpeded and cells to be supplied with nutrients and oxygen.  The return of the body's state of homeostasis, (the body's normal state of optimal functioning), gets triggered.
One's state of health depends on this ability to rebound especially after a trauma or injury.
Since stress and illness are ongoing issues of life for most people, reflexology can be preventive.
Reflexology works because it taps into the basic body stress mechanism and interrupts the pattern of stress. (See benefits page) 

Reiki

Reiki is an ancient Japanese form of energy healing, working with our life force energy, (chi/ki), and natures energy all around us, to enable true harmony and relaxation to the body, mind and spirit.  When we are relaxed we are at ease and the body is in a state to heal itself.

Lomi-lomi Hawaiian Massage

Lomi-lomi is a Hawaiian massage tradition that incorporates long strokes that can be deep and integrating.  It can involve spiritual prayer, or just used particularly in deep tissue massage.  It feels like a dance on the body.  

Aromatherapy

Aromatherapy is the use of pure essential oils for inhalation and application.  The transportation of nutrients and oxygen can penetrate the cells.  Essential oils enhance and support the immune system and inhibit bacterial growth.  They have the ability to bond to metals and chemicals and carry them out of the body.  They can be antibiotic, antiviral, antiseptic, as well as just allowing a pleasing atmosphere. 

Swedish Massage

Swedish massage includes long, flowing strokes, effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking.  Swedish massage has shown to be helpful in reducing pain, joint stiffness and poor circulation.

Hot Stone Massage

A stone massage utilizes heated stones to apply pressure and heat to the body using various massage strokes.  As the  stones are placed along the back, they help to retain heat which then deeply penetrates into the muscles, releasing tension.